Author name: swasthasyaayurveda.in

Winter is not just a change in weather; according to Ayurveda, it is a powerful seasonal phase that deeply influences […]

Pain is one of the most common health concerns today — from back pain, knee pain, shoulder stiffness, headaches, and

In Ayurveda, gut health (Agni) is considered the foundation of overall health and immunity. A healthy digestive system keeps your

In today’s fast-paced digital world, most working professionals struggle with stress, irregular meals, fatigue, poor sleep, and lifestyle disorders like

In today’s hyper-connected world, stress, anxiety, and sleep disorders have become everyday struggles. From work pressure to emotional burnout and

Back pain is one of the most common health complaints today — affecting people from young working professionals to the

Introduction: The Growing Problem of Neck Pain Neck pain — whether stiffness, soreness, restricted movement or uncomfortable tingling — has

🌿 “नुस्खे नहीं — दृष्टिकोण बाँटिए” Share Perspectives, Not Prescriptions A movement to make Ayurveda ‘Credible’ — not merely ‘Viral’

Eczema, also known as Atopic Dermatitis, is a chronic inflammatory skin condition that causes redness, itching, and dry, scaly patches.

🔹 What is Psoriasis? Psoriasis is a chronic autoimmune skin disorder that leads to dry, red, and scaly patches on