How Ayurveda Helps Manage Stress & Anxiety in Women
In today’s fast-paced world, stress and anxiety have become increasingly common, especially among women juggling multiple roles. Whether it’s professional […]
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Ayurveda for Irregular Periods: Natural Ways to Regulate Your Cycle
Irregular periods are a common concern among women of all age groups. From stress and poor diet to hormonal imbalance
Top 5 Yoga Asanas to Balance Female Hormones Naturally
Hormonal balance plays a crucial role in a woman’s overall health, affecting everything from energy levels and mood to menstrual
Panchakarma Treatment – All You Need to Know | Swasthasya Ayurveda
What is Panchakarma? Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy that means “five actions” in Sanskrit. It refers
Hormonal Imbalance in Women: Causes, Symptoms & Natural Remedies
Hormones play a crucial role in a woman’s body, regulating everything from metabolism and mood to reproductive health. When these
How to Manage Menopause Symptoms Naturally
Menopause is a natural phase in every woman’s life, marking the end of her reproductive years. It typically occurs between
How Does PCOD Happen? Causes, Symptoms, and Prevention Tips:
Polycystic Ovarian Disease (PCOD) is a common health condition that affects women of reproductive age. It happens when the ovaries
During periods, its essential to take care of physical and emotional health. Here are some Ayurvedic tips:
During periods, it’s essential to take care of both physical and emotional health. Here are some Ayurvedic tips: Physical Care:
Natural Ayurvedic Infertility Treatment: Causes & Remedies According to Ayurveda
Infertility can be challenging, but Ayurveda offers a holistic approach by balancing Vata, Pitta, and Kapha doshas and addressing factors