How to Detox Your Body Naturally with Ayurveda
In today’s fast-paced world, our bodies are constantly exposed to toxins—through processed foods, pollution, stress, and irregular routines. Over time, […]
Panchakarma & Detox
Panchakarma Treatment – All You Need to Know | Swasthasya Ayurveda
What is Panchakarma? Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy that means “five actions” in Sanskrit. It refers